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Shake and Bake
4good5bad
Las Vegas
24
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
36 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Wednesday 5/30/18 @ 1:24 AM
129
kj
80
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Friday 8/9/19 @ 2:57 PM
✅
162
kj
77
rpm
39
%
15
mph
Tuesday 6/19/18 @ 9:26 PM
✅
339
kj
82
rpm
42
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Sunday 12/2/18 @ 7:54 PM
312
kj
72
rpm
44
%
17
mph
Thursday 7/26/18 @ 9:24 PM
✅
301
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/26/18 @ 11:29 PM
290
kj
78
rpm
40
%
16
mph
Thursday 8/9/18 @ 9:28 PM
✅
295
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/12/18 @ 6:29 PM
kj
rpm
%
0
mph
Saturday 8/4/18 @ 4:43 PM
✅
421
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/4/18 @ 4:43 PM
401
kj
76
rpm
41
%
16
mph
Saturday 7/21/18 @ 4:44 PM
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/21/18 @ 4:39 PM
✅
437
kj
74
rpm
44
%
17
mph
Wednesday 6/27/18 @ 9:59 PM
306
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/5/18 @ 4:25 PM
✅
335
kj
74
rpm
45
%
18
mph
Friday 6/15/18 @ 11:36 PM
✅
219
kj
85
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Saturday 6/9/18 @ 6:36 PM
216
kj
80
rpm
42
%
17
mph
Friday 3/2/18 @ 11:31 PM
234
kj
77
rpm
38
%
15
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 3/10/18 @ 8:15 PM
✅
271
kj
77
rpm
40
%
16
mph
Saturday 2/24/18 @ 5:42 PM
251
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 5:56 PM
✅
355
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
24
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
36 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
129
kj
Wednesday 5/30/18
✅
162
kj
Friday 8/9/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Tuesday 6/19/18
312
kj
Sunday 12/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Thursday 7/26/18
290
kj
Sunday 8/26/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Thursday 8/9/18
kj
Sunday 8/12/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 8/4/18
401
kj
Saturday 8/4/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 7/21/18
✅
437
kj
Saturday 7/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 6/27/18
✅
335
kj
Thursday 7/5/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
219
kj
Friday 6/15/18
216
kj
Saturday 6/9/18
45 min 80s Ride
Denis Morton
View Class
Share
234
kj
Friday 3/2/18
✅
271
kj
Saturday 3/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 2/24/18
✅
355
kj
Sunday 2/25/18
Previous Workouts
Next Workouts