Shake and Bake
Workouts
Wednesday 1/11/23 @ 1:8 AM
76kj
80rpm
31%
13mph
Tuesday 6/6/23 @ 12:13 PM
✅
143kj
86rpm
39%
17mph
Monday 3/9/20 @ 10:53 PM
61kj
79rpm
33%
14mph
Thursday 3/19/20 @ 12:23 PM
✅
193kj
80rpm
53%
22mph
Friday 7/19/19 @ 5:27 PM
163kj
82rpm
37%
15mph
Saturday 7/20/19 @ 12:32 PM
✅
415kj
82rpm
54%
23mph
Wednesday 10/17/18 @ 12:25 AM
336kj
79rpm
43%
17mph
Wednesday 11/14/18 @ 11:58 AM
✅
644kj
81rpm
55%
23mph
Friday 9/28/18 @ 4:27 PM
206kj
84rpm
39%
17mph
Friday 10/12/18 @ 10:46 AM
✅
451kj
84rpm
55%
23mph
Tuesday 6/26/18 @ 12:19 AM
311kj
82rpm
41%
17mph
Saturday 6/23/18 @ 9:53 PM
✅
617kj
83rpm
53%
22mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Saturday 6/9/18 @ 9:14 PM
✅
492kj
82rpm
58%
24mph
Sunday 4/22/18 @ 2:44 AM
114kj
92rpm
32%
15mph
Monday 10/9/17 @ 10:32 AM
✅
249kj
83rpm
51%
22mph
Wednesday 4/11/18 @ 12:58 AM
127kj
82rpm
40%
16mph
Monday 11/13/17 @ 12:25 PM
✅
259kj
83rpm
52%
22mph
Friday 3/9/18 @ 1:52 AM
147kj
83rpm
35%
15mph
Friday 3/16/18 @ 10:20 AM
✅
397kj
86rpm
51%
22mph
Workouts
163
kj
Friday 7/19/19