Shake and Bake
Workouts
Friday 6/1/18 @ 3:15 PM
✅
186kj
85rpm
37%
16mph
Wednesday 12/5/18 @ 5:43 AM
126kj
89rpm
42%
19mph
Tuesday 7/31/18 @ 4:29 PM
209kj
91rpm
36%
17mph
Friday 11/9/18 @ 3:18 AM
✅
343kj
86rpm
48%
21mph
Tuesday 6/19/18 @ 9:26 PM
339kj
82rpm
42%
18mph
Tuesday 8/28/18 @ 1:38 AM
✅
518kj
81rpm
51%
21mph
Tuesday 8/14/18 @ 4:27 PM
202kj
93rpm
35%
16mph
Wednesday 8/15/18 @ 1:16 AM
✅
332kj
92rpm
45%
20mph
Wednesday 1/10/18 @ 11:8 PM
177kj
85rpm
31%
14mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
Saturday 8/4/18 @ 4:43 PM
421kj
88rpm
37%
17mph
Sunday 8/5/18 @ 3:30 AM
✅
608kj
84rpm
46%
20mph
Tuesday 7/10/18 @ 12:33 AM
231kj
82rpm
43%
18mph
Wednesday 7/18/18 @ 6:51 PM
✅
278kj
85rpm
43%
19mph
Friday 7/6/18 @ 1:19 AM
282kj
87rpm
37%
16mph
Sunday 6/10/18 @ 3:23 AM
✅
377kj
89rpm
42%
19mph
Friday 12/8/17 @ 1:16 AM
166kj
87rpm
30%
13mph
Thursday 6/21/18 @ 4:39 PM
✅
451kj
89rpm
45%
20mph
Monday 4/16/18 @ 12:38 AM
244kj
77rpm
38%
15mph
Sunday 4/15/18 @ 10:29 PM
✅
375kj
78rpm
44%
18mph
Workouts
339
kj
Tuesday 6/19/18
282
kj
Friday 7/6/18
166
kj
Friday 12/8/17