Ricky
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Shake and Bake
4good5bad
Las Vegas
29 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
20
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Friday 11/9/18 @ 12:28 AM
✅
259
kj
79
rpm
39
%
16
mph
45 min Metrics Ride
Denis Morton
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Friday 11/9/18 @ 5:59 AM
kj
rpm
%
0
mph
Tuesday 5/8/18 @ 12:0 AM
✅
274
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/25/18 @ 12:18 PM
kj
rpm
%
0
mph
Friday 9/14/18 @ 4:28 PM
✅
207
kj
80
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Saturday 9/15/18 @ 7:21 PM
132
kj
77
rpm
34
%
14
mph
Saturday 8/11/18 @ 4:44 PM
✅
421
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/11/18 @ 4:44 PM
267
kj
75
rpm
35
%
14
mph
Wednesday 8/8/18 @ 12:43 AM
✅
203
kj
90
rpm
36
%
17
mph
30 min Power Zone Ride
Denis Morton
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Monday 8/6/18 @ 5:28 PM
139
kj
85
rpm
32
%
14
mph
Wednesday 8/1/18 @ 10:42 PM
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/21/18 @ 8:57 PM
✅
381
kj
85
rpm
43
%
19
mph
Sunday 7/22/18 @ 4:43 PM
617
kj
91
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/22/18 @ 4:43 PM
✅
657
kj
91
rpm
39
%
17
mph
Tuesday 7/17/18 @ 1:19 AM
211
kj
85
rpm
39
%
17
mph
30 min HIIT Ride
Denis Morton
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Monday 7/16/18 @ 3:26 PM
✅
217
kj
78
rpm
43
%
17
mph
Saturday 5/26/18 @ 11:10 PM
183
kj
83
rpm
38
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Share
Monday 5/14/18 @ 3:28 PM
✅
241
kj
81
rpm
43
%
18
mph
Wednesday 3/21/18 @ 12:43 AM
✅
302
kj
82
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Monday 1/8/18 @ 12:56 PM
278
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
29 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
20
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
45 min Metrics Ride
Denis Morton
View Class
Share
✅
259
kj
Friday 11/9/18
kj
Friday 11/9/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
274
kj
Tuesday 5/8/18
kj
Tuesday 9/25/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
207
kj
Friday 9/14/18
132
kj
Saturday 9/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 8/11/18
267
kj
Saturday 8/11/18
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
203
kj
Wednesday 8/8/18
139
kj
Monday 8/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Wednesday 8/1/18
✅
381
kj
Saturday 7/21/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Sunday 7/22/18
✅
657
kj
Sunday 7/22/18
30 min HIIT Ride
Denis Morton
View Class
Share
211
kj
Tuesday 7/17/18
✅
217
kj
Monday 7/16/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
183
kj
Saturday 5/26/18
✅
241
kj
Monday 5/14/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 3/21/18
278
kj
Monday 1/8/18
Previous Workouts
Next Workouts