Shake and Bake
Workouts
Friday 9/1/23 @ 11:12 AM
✅
486kj
80rpm
48%
20mph
Saturday 3/25/23 @ 11:51 AM
361kj
88rpm
40%
18mph
Wednesday 6/15/22 @ 10:44 AM
✅
294kj
78rpm
48%
19mph
Thursday 2/10/22 @ 10:51 PM
220kj
82rpm
41%
18mph
Wednesday 4/20/22 @ 10:33 AM
✅
466kj
77rpm
49%
20mph
Wednesday 2/2/22 @ 12:18 AM
347kj
89rpm
39%
18mph
Sunday 4/12/20 @ 12:23 PM
✅
501kj
80rpm
50%
20mph
Saturday 8/31/19 @ 1:56 AM
457kj
89rpm
44%
20mph
Tuesday 9/10/19 @ 11:6 AM
✅
330kj
79rpm
50%
20mph
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Tuesday 5/7/19 @ 11:0 AM
✅
343kj
80rpm
49%
20mph
Tuesday 6/4/19 @ 11:5 PM
323kj
93rpm
44%
20mph
Wednesday 11/7/18 @ 12:18 PM
✅
326kj
82rpm
48%
20mph
Saturday 4/27/19 @ 10:54 PM
319kj
88rpm
45%
20mph
Friday 4/19/19 @ 10:57 AM
✅
455kj
79rpm
48%
20mph
Sunday 6/10/18 @ 3:23 AM
377kj
89rpm
42%
19mph
Thursday 9/13/18 @ 11:17 AM
✅
625kj
78rpm
49%
20mph
Saturday 7/21/18 @ 4:36 PM
551kj
89rpm
43%
19mph
Tuesday 4/17/18 @ 11:22 AM
✅
450kj
73rpm
50%
19mph
Thursday 4/19/18 @ 9:13 PM
391kj
82rpm
44%
18mph
Workouts
220
kj
Thursday 2/10/22
347
kj
Wednesday 2/2/22
457
kj
Saturday 8/31/19
63
kj
Wednesday 4/24/19
377
kj
Sunday 6/10/18
391
kj
Thursday 4/19/18