Shake and Bake
Workouts
Tuesday 4/7/20 @ 10:38 AM
✅
480kj
78rpm
50%
20mph
Saturday 1/27/24 @ 1:32 PM
148kj
76rpm
30%
12mph
Monday 1/16/23 @ 12:10 PM
✅
453kj
75rpm
49%
20mph
Wednesday 1/18/23 @ 10:47 AM
200kj
74rpm
35%
14mph
Friday 4/2/21 @ 10:40 AM
✅
151kj
70rpm
53%
20mph
Wednesday 1/27/21 @ 12:35 AM
55kj
76rpm
32%
13mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Monday 7/20/20 @ 12:24 AM
124kj
80rpm
33%
14mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Monday 6/22/20 @ 5:41 PM
276kj
77rpm
29%
12mph
Monday 7/1/19 @ 10:0 AM
✅
69kj
91rpm
38%
17mph
Sunday 3/24/19 @ 2:3 AM
30kj
76rpm
29%
12mph
Monday 12/3/18 @ 12:16 PM
✅
468kj
78rpm
49%
20mph
Sunday 12/9/18 @ 12:9 AM
191kj
77rpm
34%
14mph
Tuesday 11/13/18 @ 12:12 PM
✅
459kj
82rpm
47%
20mph
Monday 11/19/18 @ 4:53 PM
182kj
76rpm
34%
14mph
Monday 11/12/18 @ 12:11 PM
✅
450kj
75rpm
48%
19mph
Friday 11/16/18 @ 4:32 PM
189kj
76rpm
28%
12mph
Monday 11/5/18 @ 12:11 PM
✅
483kj
82rpm
47%
20mph
Sunday 11/11/18 @ 12:18 PM
192kj
74rpm
32%
13mph
Workouts
148
kj
Saturday 1/27/24
200
kj
Wednesday 1/18/23
124
kj
Monday 7/20/20
276
kj
Monday 6/22/20
191
kj
Sunday 12/9/18
182
kj
Monday 11/19/18
189
kj
Friday 11/16/18