Shake and Bake
Workouts
Friday 11/3/23 @ 11:2 AM
298kj
72rpm
51%
20mph
Friday 11/24/23 @ 2:8 PM
✅
354kj
77rpm
52%
21mph
Wednesday 1/11/23 @ 12:22 PM
305kj
71rpm
51%
20mph
Saturday 1/7/23 @ 3:2 PM
✅
309kj
73rpm
51%
20mph
Sunday 9/4/22 @ 11:14 AM
314kj
78rpm
49%
20mph
Saturday 12/25/21 @ 4:54 PM
✅
392kj
82rpm
52%
22mph
Sunday 6/5/22 @ 12:13 PM
278kj
66rpm
53%
19mph
Saturday 6/4/22 @ 12:50 PM
✅
370kj
77rpm
53%
22mph
Sunday 6/5/22 @ 11:42 AM
297kj
71rpm
52%
20mph
Friday 6/3/22 @ 1:27 PM
✅
367kj
73rpm
55%
21mph
Saturday 5/28/22 @ 11:51 AM
188kj
71rpm
50%
19mph
Tuesday 5/24/22 @ 10:33 AM
✅
221kj
75rpm
52%
21mph
Thursday 3/24/22 @ 10:40 AM
316kj
78rpm
49%
20mph
Saturday 3/26/22 @ 12:14 PM
✅
388kj
77rpm
54%
22mph
Thursday 1/6/22 @ 11:57 AM
294kj
76rpm
49%
20mph
Sunday 1/2/22 @ 4:38 PM
✅
372kj
76rpm
54%
22mph
Saturday 10/9/21 @ 2:26 PM
142kj
69rpm
51%
19mph
Sunday 12/8/19 @ 2:42 PM
✅
207kj
79rpm
55%
22mph
Saturday 5/30/20 @ 9:45 PM
311kj
78rpm
49%
20mph
Thursday 5/21/20 @ 6:45 PM
✅
390kj
73rpm
57%
22mph
Workouts
298
kj
Friday 11/3/23
314
kj
Sunday 9/4/22
294
kj
Thursday 1/6/22
142
kj
Saturday 10/9/21
311
kj
Saturday 5/30/20