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Shake and Bake
4given
MI
30 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
11
Beat 4given
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 10:43 AM
385
kj
70
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 4/13/19 @ 11:22 AM
✅
478
kj
57
rpm
62
%
20
mph
Saturday 10/26/19 @ 11:23 AM
✅
517
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/21/19 @ 11:57 AM
467
kj
77
rpm
49
%
20
mph
Friday 4/2/21 @ 10:8 AM
✅
315
kj
81
rpm
48
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 9:28 PM
296
kj
57
rpm
60
%
20
mph
Monday 1/11/21 @ 12:26 PM
395
kj
75
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Friday 10/16/20 @ 10:27 PM
✅
422
kj
56
rpm
59
%
19
mph
Thursday 8/13/20 @ 11:6 AM
409
kj
74
rpm
48
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:23 PM
✅
440
kj
67
rpm
53
%
20
mph
Sunday 7/7/19 @ 12:7 PM
✅
504
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/22/19 @ 10:31 AM
498
kj
55
rpm
66
%
21
mph
Sunday 11/24/19 @ 12:33 PM
✅
688
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/20/19 @ 10:43 AM
542
kj
77
rpm
47
%
19
mph
Sunday 4/19/20 @ 11:49 AM
✅
511
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/15/20 @ 9:1 PM
342
kj
65
rpm
49
%
18
mph
Thursday 3/19/20 @ 2:42 PM
✅
405
kj
73
rpm
49
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Tuesday 11/19/19 @ 11:41 AM
379
kj
71
rpm
48
%
19
mph
Saturday 12/1/18 @ 1:53 PM
✅
703
kj
78
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 10:56 AM
663
kj
60
rpm
63
%
21
mph
Previous Workouts
Next Workouts
4given
MI
30 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
11
Beat 4given
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Ally Love
View Class
Share
385
kj
Friday 7/29/22
✅
478
kj
Saturday 4/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Saturday 10/26/19
467
kj
Sunday 7/21/19
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
315
kj
Friday 4/2/21
296
kj
Friday 4/2/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
395
kj
Monday 1/11/21
✅
422
kj
Friday 10/16/20
45 min All For One Ride
Multiple Instructors
View Class
Share
409
kj
Thursday 8/13/20
✅
440
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
504
kj
Sunday 7/7/19
498
kj
Friday 3/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Sunday 11/24/19
542
kj
Tuesday 8/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
511
kj
Sunday 4/19/20
342
kj
Wednesday 1/15/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
405
kj
Thursday 3/19/20
379
kj
Tuesday 11/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 12/1/18
663
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts