Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:57 AM
✅
491kj
77rpm
51%
20mph
Wednesday 11/9/22 @ 7:2 PM
356kj
84rpm
42%
18mph
Saturday 12/31/22 @ 1:10 PM
✅
290kj
65rpm
54%
19mph
Sunday 1/8/23 @ 6:11 PM
186kj
72rpm
41%
16mph
Sunday 5/7/23 @ 10:9 PM
✅
627kj
81rpm
46%
20mph
Monday 5/1/23 @ 1:41 AM
412kj
81rpm
39%
17mph
Wednesday 6/21/23 @ 10:37 AM
✅
463kj
76rpm
49%
20mph
Saturday 6/24/23 @ 5:11 PM
317kj
76rpm
42%
17mph
Tuesday 8/10/21 @ 9:54 AM
✅
501kj
78rpm
49%
20mph
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Wednesday 6/29/22 @ 10:39 AM
✅
475kj
79rpm
47%
20mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Friday 11/13/20 @ 11:54 AM
✅
491kj
80rpm
49%
20mph
Monday 12/23/19 @ 3:48 AM
373kj
84rpm
43%
18mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Friday 5/15/20 @ 10:34 AM
✅
508kj
77rpm
50%
20mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Monday 2/3/20 @ 12:3 PM
✅
525kj
79rpm
51%
21mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Workouts
356
kj
Wednesday 11/9/22
186
kj
Sunday 1/8/23
317
kj
Saturday 6/24/23
373
kj
Monday 12/23/19