Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 9:57 AM
✅
72kj
75rpm
36%
15mph
Friday 5/5/23 @ 10:55 PM
36kj
84rpm
25%
11mph
Monday 1/24/22 @ 11:31 AM
54kj
77rpm
32%
13mph
Sunday 3/26/23 @ 9:7 PM
✅
81kj
68rpm
42%
15mph
Thursday 2/16/23 @ 10:54 AM
67kj
82rpm
32%
14mph
Monday 1/30/23 @ 11:22 PM
✅
82kj
59rpm
46%
16mph
Wednesday 9/7/22 @ 9:8 AM
134kj
77rpm
35%
14mph
Monday 8/29/22 @ 9:22 PM
✅
170kj
66rpm
45%
16mph
Thursday 7/22/21 @ 9:50 AM
✅
76kj
77rpm
43%
18mph
Sunday 10/4/20 @ 4:39 PM
61kj
38rpm
67%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
280kj
78rpm
41%
16mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Thursday 5/7/20 @ 10:0 PM
75kj
65rpm
37%
13mph
Monday 10/12/20 @ 8:58 PM
✅
139kj
83rpm
38%
16mph
Sunday 10/25/20 @ 8:39 PM
88kj
52rpm
45%
13mph
Friday 3/13/20 @ 8:43 AM
✅
91kj
74rpm
35%
14mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Saturday 9/28/19 @ 3:14 PM
211kj
68rpm
38%
13mph
Wednesday 9/11/19 @ 11:29 PM
✅
222kj
52rpm
50%
15mph
4evervictorious
DMV - covered by the blood of Jesus
101
🔥
VS
bosslady74
Year of Grace
53
Workouts
257
kj
Sunday 2/28/21
75
kj
Thursday 5/7/20