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Shake and Bake
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 2:47 AM
✅
348
kj
87
rpm
48
%
21
mph
30 min Low Impact Ride
Kendall Toole
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Share
Wednesday 10/20/21 @ 9:10 PM
250
kj
81
rpm
43
%
18
mph
Tuesday 11/26/19 @ 3:58 PM
199
kj
95
rpm
45
%
21
mph
20 min 80s Ride
Denis Morton
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Wednesday 4/14/21 @ 9:7 PM
✅
232
kj
86
rpm
48
%
21
mph
Tuesday 12/15/20 @ 1:30 AM
✅
281
kj
81
rpm
54
%
23
mph
20 min Holiday Ride
Kendall Toole
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Share
Wednesday 12/9/20 @ 9:50 PM
229
kj
79
rpm
50
%
21
mph
Wednesday 10/14/20 @ 12:42 AM
✅
377
kj
81
rpm
52
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
308
kj
73
rpm
51
%
20
mph
Saturday 6/20/20 @ 8:24 PM
✅
377
kj
85
rpm
50
%
22
mph
30 min Pride Ride
Kendall Toole
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Share
Wednesday 7/15/20 @ 8:10 PM
312
kj
77
rpm
50
%
20
mph
Saturday 3/28/20 @ 6:13 PM
✅
364
kj
94
rpm
46
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 5/11/20 @ 9:23 PM
325
kj
90
rpm
46
%
20
mph
Friday 4/17/20 @ 10:27 PM
✅
550
kj
83
rpm
51
%
22
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Monday 12/2/19 @ 11:22 PM
460
kj
78
rpm
49
%
20
mph
Sunday 10/27/19 @ 6:13 PM
✅
527
kj
83
rpm
50
%
21
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Saturday 10/26/19 @ 12:52 PM
496
kj
77
rpm
51
%
20
mph
Monday 10/14/19 @ 9:56 PM
✅
508
kj
89
rpm
47
%
21
mph
45 min Classic Rock Ride
Kendall Toole
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Share
Wednesday 10/16/19 @ 10:50 PM
435
kj
77
rpm
48
%
19
mph
Wednesday 3/6/19 @ 1:27 AM
✅
211
kj
92
rpm
44
%
20
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 11:10 AM
157
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
348
kj
Wednesday 5/13/20
250
kj
Wednesday 10/20/21
20 min 80s Ride
Denis Morton
View Class
Share
199
kj
Tuesday 11/26/19
✅
232
kj
Wednesday 4/14/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
281
kj
Tuesday 12/15/20
229
kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
377
kj
Wednesday 10/14/20
308
kj
Thursday 9/10/20
30 min Pride Ride
Kendall Toole
View Class
Share
✅
377
kj
Saturday 6/20/20
312
kj
Wednesday 7/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
364
kj
Saturday 3/28/20
325
kj
Monday 5/11/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
550
kj
Friday 4/17/20
460
kj
Monday 12/2/19
45 min 80s Ride
Kendall Toole
View Class
Share
✅
527
kj
Sunday 10/27/19
496
kj
Saturday 10/26/19
45 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
508
kj
Monday 10/14/19
435
kj
Wednesday 10/16/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
211
kj
Wednesday 3/6/19
157
kj
Thursday 2/28/19
Previous Workouts
Next Workouts