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Shake and Bake
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 8/8/20 @ 2:27 AM
✅
199
kj
81
rpm
53
%
22
mph
15 min 80s Pop Ride
Emma Lovewell
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Share
Friday 5/14/21 @ 3:36 PM
118
kj
82
rpm
42
%
18
mph
Monday 12/7/20 @ 2:13 AM
✅
551
kj
85
rpm
50
%
22
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 12/6/20 @ 2:28 PM
428
kj
71
rpm
51
%
19
mph
Wednesday 8/19/20 @ 9:55 PM
✅
348
kj
88
rpm
47
%
21
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/19/20 @ 3:7 PM
159
kj
76
rpm
38
%
15
mph
Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 6:45 PM
247
kj
73
rpm
47
%
18
mph
Sunday 6/21/20 @ 9:11 PM
✅
236
kj
81
rpm
50
%
21
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 6/24/20 @ 8:2 PM
110
kj
83
rpm
36
%
16
mph
Thursday 6/4/20 @ 12:43 AM
✅
220
kj
90
rpm
45
%
21
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/30/20 @ 12:30 PM
163
kj
82
rpm
43
%
18
mph
Monday 4/6/20 @ 10:19 PM
✅
755
kj
78
rpm
53
%
22
mph
60 min 80s Ride
Jenn Sherman
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Share
Tuesday 3/31/20 @ 8:2 PM
440
kj
77
rpm
43
%
17
mph
Thursday 3/26/20 @ 4:50 PM
✅
222
kj
88
rpm
46
%
21
mph
20 min Classic Rock Ride
Denis Morton
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Thursday 3/26/20 @ 2:34 PM
131
kj
77
rpm
41
%
17
mph
Thursday 3/12/20 @ 11:53 PM
✅
486
kj
92
rpm
44
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Thursday 7/25/19 @ 6:16 PM
35
kj
85
rpm
36
%
16
mph
Tuesday 1/28/20 @ 4:38 PM
✅
504
kj
89
rpm
47
%
21
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/28/20 @ 12:54 PM
281
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
199
kj
Saturday 8/8/20
118
kj
Friday 5/14/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
551
kj
Monday 12/7/20
428
kj
Sunday 12/6/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 8/19/20
159
kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
349
kj
Thursday 8/13/20
247
kj
Thursday 8/13/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Sunday 6/21/20
110
kj
Wednesday 6/24/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
220
kj
Thursday 6/4/20
163
kj
Saturday 5/30/20
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
755
kj
Monday 4/6/20
440
kj
Tuesday 3/31/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
222
kj
Thursday 3/26/20
131
kj
Thursday 3/26/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
486
kj
Thursday 3/12/20
35
kj
Thursday 7/25/19
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
504
kj
Tuesday 1/28/20
281
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts