Shake and Bake
Workouts
Sunday 1/8/23 @ 5:37 PM
✅
162kj
84rpm
42%
18mph
Tuesday 11/1/22 @ 10:53 AM
100kj
64rpm
42%
15mph
Wednesday 7/7/21 @ 2:11 AM
✅
117kj
86rpm
48%
21mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Monday 1/4/21 @ 4:26 PM
✅
377kj
78rpm
54%
22mph
Thursday 1/7/21 @ 11:27 AM
135kj
57rpm
42%
13mph
Wednesday 11/25/20 @ 11:13 PM
✅
387kj
88rpm
49%
22mph
Tuesday 10/27/20 @ 11:27 AM
239kj
72rpm
47%
18mph
Thursday 11/5/20 @ 10:0 PM
✅
437kj
78rpm
57%
23mph
Wednesday 11/11/20 @ 11:48 AM
215kj
72rpm
45%
17mph
Friday 7/10/20 @ 9:56 PM
✅
357kj
83rpm
50%
21mph
Friday 7/17/20 @ 10:2 AM
161kj
52rpm
47%
13mph
Thursday 7/9/20 @ 12:26 AM
✅
365kj
83rpm
51%
21mph
Friday 7/10/20 @ 10:1 AM
214kj
70rpm
46%
17mph
Tuesday 5/19/20 @ 12:27 AM
✅
319kj
81rpm
48%
20mph
Sunday 3/24/19 @ 12:47 PM
183kj
67rpm
44%
16mph
Tuesday 6/18/19 @ 4:6 PM
✅
234kj
78rpm
52%
21mph
Sunday 2/2/20 @ 1:27 PM
152kj
69rpm
47%
17mph
Monday 10/14/19 @ 9:56 PM
✅
508kj
89rpm
47%
21mph
Friday 10/11/19 @ 10:52 AM
338kj
70rpm
47%
18mph
Workouts
239
kj
Tuesday 10/27/20