Shake and Bake

Workouts

Friday 6/26/20 @ 9:11 PM
✅
195kj
89rpm
49%
22mph
15 min Tabata Ride
Kendall Toole
Tuesday 6/30/20 @ 1:18 AM
143kj
79rpm
46%
19mph
Friday 7/24/20 @ 12:27 AM
✅
387kj
90rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 9:52 PM
250kj
86rpm
42%
18mph
Saturday 6/27/20 @ 9:51 PM
✅
425kj
86rpm
52%
23mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Saturday 3/23/19 @ 3:20 PM
✅
476kj
85rpm
47%
20mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/14/19 @ 10:29 PM
371kj
69rpm
47%
16mph
Thursday 2/28/19 @ 10:53 PM
✅
169kj
93rpm
40%
19mph
20 min Low Impact Ride
Robin Arzón
Tuesday 2/19/19 @ 1:43 PM
145kj
91rpm
38%
17mph

Workouts

15 min Tabata Ride
Kendall Toole
✅ 195 kj
Friday 6/26/20
143 kj
Tuesday 6/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 387 kj
Friday 7/24/20
250 kj
Friday 5/22/20
30 min Pride Ride
Cody Rigsby
✅ 425 kj
Saturday 6/27/20
0 kj
Saturday 6/27/20
45 min My Mixtape Ride
Jenn Sherman
✅ 476 kj
Saturday 3/23/19
371 kj
Thursday 2/14/19
20 min Low Impact Ride
Robin Arzón
✅ 169 kj
Thursday 2/28/19
145 kj
Tuesday 2/19/19