Shake and Bake
Workouts
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Tuesday 11/17/20 @ 12:30 AM
✅
332kj
89rpm
46%
20mph
Friday 11/27/20 @ 6:22 PM
133kj
74rpm
43%
17mph
Saturday 11/14/20 @ 12:21 AM
✅
217kj
85rpm
47%
21mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Wednesday 11/25/20 @ 3:48 PM
✅
337kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 7:53 PM
173kj
64rpm
53%
19mph
Monday 8/17/20 @ 10:19 PM
✅
207kj
87rpm
46%
20mph
Monday 10/26/20 @ 4:42 PM
77kj
71rpm
46%
18mph
Tuesday 8/4/20 @ 12:5 AM
✅
101kj
87rpm
46%
20mph
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Saturday 6/27/20 @ 3:31 PM
✅
349kj
76rpm
64%
25mph
Wednesday 9/16/20 @ 9:13 PM
145kj
80rpm
42%
17mph
Wednesday 9/9/20 @ 4:12 PM
✅
379kj
69rpm
70%
25mph
Wednesday 8/26/20 @ 10:44 AM
130kj
76rpm
42%
17mph
Wednesday 8/5/20 @ 11:52 PM
✅
284kj
87rpm
53%
23mph
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 10:4 PM
✅
377kj
78rpm
59%
23mph
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph
Sunday 4/26/20 @ 3:8 PM
✅
447kj
75rpm
61%
23mph
Workouts
191
kj
Tuesday 11/24/20
126
kj
Saturday 4/25/20