Shake and Bake
VS
Workouts
Monday 1/25/21 @ 6:23 PM
✅
116kj
79rpm
44%
18mph
Thursday 9/15/22 @ 11:8 PM
111kj
74rpm
45%
18mph
Sunday 5/8/22 @ 2:17 PM
✅
91kj
80rpm
46%
19mph
Thursday 5/19/22 @ 10:31 PM
59kj
82rpm
38%
16mph
Monday 4/25/22 @ 3:28 PM
✅
375kj
92rpm
40%
19mph
Monday 5/2/22 @ 11:12 PM
339kj
83rpm
41%
18mph
Friday 4/22/22 @ 5:43 PM
✅
100kj
85rpm
46%
20mph
Tuesday 4/19/22 @ 10:14 PM
69kj
84rpm
40%
17mph
Saturday 12/18/21 @ 4:32 PM
✅
294kj
84rpm
46%
20mph
Sunday 2/20/22 @ 4:27 PM
218kj
75rpm
44%
17mph
Thursday 11/25/21 @ 4:17 PM
✅
126kj
81rpm
44%
19mph
Thursday 12/9/21 @ 11:8 PM
92kj
83rpm
38%
16mph
Thursday 7/11/19 @ 11:50 PM
✅
157kj
77rpm
50%
20mph
Wednesday 7/10/19 @ 11:13 PM
141kj
81rpm
47%
19mph
Tuesday 2/9/21 @ 4:39 PM
158kj
82rpm
43%
18mph
Sunday 6/27/21 @ 9:1 PM
✅
161kj
81rpm
43%
18mph
Saturday 6/19/21 @ 4:39 PM
✅
585kj
85rpm
42%
18mph
Sunday 6/13/21 @ 10:41 PM
584kj
81rpm
43%
18mph
Monday 12/30/19 @ 8:1 PM
✅
181kj
84rpm
45%
19mph
Monday 8/10/20 @ 11:42 PM
155kj
83rpm
42%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
59
kj
Thursday 5/19/22
339
kj
Monday 5/2/22
141
kj
Wednesday 7/10/19
584
kj
Sunday 6/13/21