Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:2 PM
49kj
87rpm
33%
15mph
Friday 1/22/21 @ 11:31 PM
✅
101kj
65rpm
55%
20mph
Monday 12/28/20 @ 12:40 AM
127kj
74rpm
42%
16mph
Friday 1/1/21 @ 11:51 PM
✅
192kj
61rpm
57%
20mph
Thursday 5/7/20 @ 10:23 PM
95kj
73rpm
44%
16mph
Thursday 12/19/19 @ 10:26 PM
✅
176kj
59rpm
63%
21mph
Wednesday 5/6/20 @ 3:53 PM
211kj
73rpm
43%
16mph
Wednesday 5/6/20 @ 8:58 PM
✅
475kj
66rpm
66%
24mph
Wednesday 4/29/20 @ 1:58 PM
208kj
62rpm
46%
15mph
Wednesday 4/29/20 @ 10:40 PM
✅
517kj
67rpm
68%
25mph
Friday 4/24/20 @ 1:59 PM
217kj
78rpm
42%
17mph
Friday 4/24/20 @ 6:55 PM
✅
515kj
71rpm
65%
24mph
Tuesday 3/3/20 @ 2:22 PM
111kj
78rpm
43%
17mph
Tuesday 2/11/20 @ 10:41 PM
✅
210kj
61rpm
66%
23mph
Thursday 5/17/18 @ 12:11 AM
85kj
70rpm
42%
16mph
Saturday 8/31/19 @ 9:15 PM
✅
166kj
62rpm
59%
21mph
Wednesday 1/16/19 @ 12:55 AM
96kj
66rpm
46%
16mph
Saturday 2/23/19 @ 8:30 PM
✅
161kj
68rpm
55%
21mph
Wednesday 7/4/18 @ 5:58 PM
314kj
75rpm
43%
17mph
Wednesday 7/4/18 @ 3:22 PM
✅
504kj
68rpm
56%
21mph
Workouts
95
kj
Thursday 5/7/20
211
kj
Wednesday 5/6/20
208
kj
Wednesday 4/29/20
217
kj
Friday 4/24/20
314
kj
Wednesday 7/4/18