Shake and Bake

Workouts

Tuesday 4/6/21 @ 1:45 AM
123kj
68rpm
42%
15mph
20 min HIIT Ride
Kendall Toole
Tuesday 3/30/21 @ 2:55 AM
✅
175kj
80rpm
45%
18mph
Tuesday 8/11/20 @ 12:53 AM
✅
143kj
59rpm
51%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 2/8/21 @ 7:31 PM
105kj
78rpm
37%
15mph
Friday 2/7/20 @ 1:13 AM
153kj
86rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/1/20 @ 2:42 AM
✅
236kj
91rpm
39%
18mph
Monday 3/30/20 @ 6:45 PM
154kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/18/20 @ 2:52 AM
✅
209kj
90rpm
38%
17mph
Monday 1/13/20 @ 12:48 AM
85kj
73rpm
40%
15mph
15 min Pop Ride
Robin Arzón
Thursday 12/26/19 @ 5:54 PM
✅
104kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 12:19 AM
✅
222kj
62rpm
42%
14mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/26/19 @ 5:0 PM
154kj
68rpm
25%
11mph
Thursday 10/17/19 @ 12:43 AM
192kj
78rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:59 PM
✅
217kj
81rpm
41%
17mph
Monday 7/29/19 @ 10:12 AM
300kj
63rpm
47%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 5/10/19 @ 9:42 PM
✅
424kj
77rpm
49%
19mph
Tuesday 6/4/19 @ 11:34 PM
✅
214kj
59rpm
51%
15mph
30 min Tabata Ride
Robin Arzón
Saturday 5/4/19 @ 9:12 PM
76kj
81rpm
43%
18mph
Wednesday 5/29/19 @ 11:52 PM
232kj
59rpm
52%
15mph
30 min Tabata Ride
Robin Arzón
Friday 9/7/18 @ 5:29 PM
✅
256kj
73rpm
49%
18mph

Workouts

20 min HIIT Ride
Kendall Toole
123 kj
Tuesday 4/6/21
✅ 175 kj
Tuesday 3/30/21
20 min Peloton All-Star Ride
Alex Toussaint
✅ 143 kj
Tuesday 8/11/20
105 kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Olivia Amato
153 kj
Friday 2/7/20
✅ 236 kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Olivia Amato
154 kj
Monday 3/30/20
✅ 209 kj
Saturday 4/18/20
15 min Pop Ride
Robin Arzón
85 kj
Monday 1/13/20
✅ 104 kj
Thursday 12/26/19
45 min Live DJ Ride
Robin Arzón
✅ 222 kj
Tuesday 10/29/19
154 kj
Saturday 10/26/19
30 min JLO Ride
Jess & Robin
192 kj
Thursday 10/17/19
✅ 217 kj
Tuesday 10/15/19
45 min Live DJ Ride
Robin Arzón
300 kj
Monday 7/29/19
✅ 424 kj
Friday 5/10/19
30 min Tabata Ride
Robin Arzón
✅ 214 kj
Tuesday 6/4/19
76 kj
Saturday 5/4/19
30 min Tabata Ride
Robin Arzón
232 kj
Wednesday 5/29/19
✅ 256 kj
Friday 9/7/18