Shake and Bake
Workouts
Friday 8/9/19 @ 9:29 AM
163kj
78rpm
38%
15mph
Tuesday 4/14/20 @ 11:41 PM
✅
226kj
81rpm
43%
18mph
Friday 9/4/20 @ 6:57 PM
110kj
71rpm
41%
16mph
Saturday 1/15/22 @ 8:33 PM
✅
146kj
72rpm
46%
17mph
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Wednesday 8/26/20 @ 5:52 PM
150kj
81rpm
35%
15mph
Monday 8/3/20 @ 8:17 PM
✅
203kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 8:57 PM
145kj
75rpm
37%
15mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 9:24 PM
114kj
77rpm
39%
16mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Friday 1/31/20 @ 9:34 PM
150kj
75rpm
38%
15mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Friday 1/10/20 @ 5:15 PM
144kj
74rpm
38%
15mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Workouts
144
kj
Friday 1/10/20