Shake and Bake
Workouts
Tuesday 6/30/20 @ 9:18 PM
104kj
79rpm
37%
15mph
Monday 8/21/23 @ 12:58 PM
✅
115kj
75rpm
40%
16mph
Wednesday 7/1/20 @ 9:56 PM
164kj
74rpm
40%
15mph
Monday 5/1/23 @ 1:17 PM
✅
170kj
81rpm
38%
16mph
Tuesday 2/4/20 @ 4:20 PM
148kj
73rpm
39%
15mph
Wednesday 9/14/22 @ 12:5 PM
✅
156kj
78rpm
37%
15mph
Saturday 8/20/22 @ 4:30 PM
138kj
71rpm
38%
14mph
Friday 8/19/22 @ 2:57 PM
✅
169kj
80rpm
39%
16mph
Tuesday 6/14/22 @ 4:1 PM
130kj
79rpm
34%
14mph
Tuesday 6/14/22 @ 11:52 AM
✅
136kj
81rpm
34%
14mph
Thursday 12/2/21 @ 3:20 PM
125kj
69rpm
37%
14mph
Wednesday 12/1/21 @ 12:37 PM
✅
222kj
77rpm
43%
18mph
Friday 12/27/19 @ 5:28 PM
140kj
69rpm
39%
14mph
Monday 10/4/21 @ 12:56 PM
✅
183kj
74rpm
41%
16mph
Thursday 5/30/19 @ 4:23 PM
65kj
86rpm
32%
14mph
Monday 3/9/20 @ 12:32 PM
✅
85kj
86rpm
35%
16mph
Tuesday 12/17/19 @ 7:43 PM
53kj
79rpm
32%
13mph
Wednesday 3/4/20 @ 1:18 PM
✅
69kj
82rpm
35%
15mph
Tuesday 5/14/19 @ 4:4 PM
✅
175kj
78rpm
39%
16mph
Monday 2/17/20 @ 12:34 PM
166kj
81rpm
37%
16mph
Workouts
140
kj
Friday 12/27/19