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Shake and Bake
430am_ironrider
QuixoticRacingClub
93 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
4
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
Monday 9/28/20 @ 11:46 AM
✅
501
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:40 PM
321
kj
73
rpm
39
%
15
mph
Saturday 2/29/20 @ 5:37 PM
✅
536
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:39 PM
341
kj
71
rpm
40
%
15
mph
Friday 1/17/20 @ 12:55 PM
✅
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 6:53 PM
244
kj
77
rpm
38
%
15
mph
Sunday 4/28/19 @ 11:23 AM
✅
701
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:52 PM
464
kj
73
rpm
38
%
15
mph
Friday 11/29/19 @ 2:21 PM
✅
504
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 1:12 PM
321
kj
73
rpm
39
%
15
mph
Wednesday 1/29/20 @ 12:56 PM
✅
362
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 11:18 PM
222
kj
79
rpm
36
%
15
mph
Thursday 10/31/19 @ 11:24 AM
✅
200
kj
82
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 3:51 PM
173
kj
76
rpm
40
%
16
mph
Tuesday 7/9/19 @ 12:4 PM
✅
236
kj
69
rpm
57
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 10:39 PM
148
kj
75
rpm
44
%
18
mph
Wednesday 7/3/19 @ 12:13 PM
✅
480
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 7:48 PM
142
kj
39
rpm
36
%
7
mph
Friday 11/1/19 @ 11:43 AM
✅
226
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 10:32 PM
146
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
430am_ironrider
QuixoticRacingClub
93 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
4
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Monday 9/28/20
321
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 2/29/20
341
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Friday 1/17/20
244
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 4/28/19
464
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Friday 11/29/19
321
kj
Thursday 10/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 1/29/20
222
kj
Tuesday 1/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
200
kj
Thursday 10/31/19
173
kj
Tuesday 12/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
236
kj
Tuesday 7/9/19
148
kj
Sunday 10/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 7/3/19
142
kj
Sunday 12/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 11/1/19
146
kj
Sunday 10/13/19
Previous Workouts
Next Workouts