Shake and Bake
Workouts
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Friday 12/17/21 @ 11:24 PM
✅
315kj
74rpm
44%
17mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Tuesday 5/4/21 @ 11:21 PM
✅
242kj
76rpm
45%
18mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Tuesday 3/16/21 @ 11:21 PM
✅
237kj
68rpm
49%
18mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Sunday 1/3/21 @ 3:24 PM
✅
119kj
78rpm
39%
16mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Saturday 12/26/20 @ 2:17 PM
✅
326kj
71rpm
45%
17mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Monday 12/21/20 @ 1:51 PM
✅
110kj
74rpm
45%
17mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Sunday 5/31/20 @ 6:23 PM
✅
205kj
69rpm
44%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Thursday 5/28/20 @ 12:26 PM
✅
146kj
76rpm
44%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Saturday 5/9/20 @ 2:2 PM
✅
223kj
70rpm
47%
18mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 2/6/20 @ 3:13 PM
✅
168kj
71rpm
41%
16mph