Shake and Bake
Workouts
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Tuesday 9/21/21 @ 11:25 PM
✅
171kj
77rpm
38%
15mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Friday 11/13/20 @ 2:39 PM
✅
92kj
80rpm
39%
16mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/9/20 @ 12:58 PM
✅
182kj
84rpm
37%
16mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Saturday 3/28/20 @ 1:53 PM
✅
202kj
82rpm
40%
17mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Tuesday 1/21/20 @ 12:52 AM
✅
282kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Workouts
175
kj
Thursday 6/4/20
216
kj
Monday 4/20/20
243
kj
Tuesday 6/9/20
160
kj
Monday 4/20/20
151
kj
Wednesday 3/25/20