Shake and Bake

Workouts

Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:7 AM
210kj
76rpm
41%
16mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 9:40 AM
201kj
76rpm
41%
16mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/13/20 @ 9:46 AM
118kj
85rpm
38%
18mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 10:1 AM
230kj
80rpm
42%
17mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 4:21 PM
256kj
77rpm
41%
19mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
210 kj
Thursday 12/17/20
30 min Bad Bunny Ride
Cody Rigsby
122 kj
Tuesday 1/19/21
201 kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Denis Morton
130 kj
Wednesday 6/24/20
118 kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
230 kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
256 kj
Monday 3/16/20