Shake and Bake

Workouts

Monday 8/26/24 @ 10:7 PM
βœ…
75kj
56rpm
33%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/27/24 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 5:32 AM
βœ…
146kj
68rpm
39%
14mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 3:51 AM
βœ…
168kj
69rpm
42%
15mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:54 AM
βœ…
138kj
67rpm
39%
14mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 4:59 AM
βœ…
160kj
76rpm
38%
15mph
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/7/21 @ 4:13 AM
βœ…
94kj
75rpm
37%
14mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 4:56 AM
βœ…
107kj
73rpm
40%
15mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:11 PM
βœ…
129kj
66rpm
37%
13mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 3:6 AM
βœ…
139kj
73rpm
37%
14mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 2:49 PM
βœ…
119kj
59rpm
40%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 75 kj
Monday 8/26/24
kj
Tuesday 8/27/24
30 min XOXO, Cody: Slay Ride
Cody Rigsby
87 kj
Wednesday 12/15/21
βœ… 146 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
117 kj
Thursday 9/30/21
βœ… 168 kj
Wednesday 9/22/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
130 kj
Tuesday 5/4/21
βœ… 138 kj
Wednesday 4/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
βœ… 160 kj
Wednesday 12/16/20
20 min Low Impact Ride
Cody Rigsby
91 kj
Monday 1/18/21
βœ… 94 kj
Thursday 1/7/21
20 min Pop Ride
Cody Rigsby
91 kj
Monday 1/4/21
βœ… 107 kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
βœ… 129 kj
Saturday 3/28/20
30 min Lizzo Ride
Robin ArzΓ³n
89 kj
Monday 2/10/20
βœ… 139 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
βœ… 119 kj
Sunday 1/26/20