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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
26
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
30 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
219
kj
72
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
✅
249
kj
81
rpm
44
%
18
mph
Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/1/20 @ 1:27 AM
✅
152
kj
81
rpm
42
%
18
mph
Thursday 4/2/20 @ 2:37 PM
121
kj
64
rpm
46
%
16
mph
20 min Tabata Ride
Kendall Toole
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Thursday 4/2/20 @ 2:35 PM
✅
151
kj
83
rpm
41
%
17
mph
Wednesday 1/1/20 @ 5:57 PM
✅
103
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 1/7/20 @ 11:16 PM
83
kj
83
rpm
32
%
14
mph
Saturday 9/21/19 @ 2:2 PM
✅
322
kj
75
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:55 PM
276
kj
83
rpm
37
%
16
mph
Monday 8/5/19 @ 10:32 PM
✅
350
kj
74
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 8/5/19 @ 10:24 PM
343
kj
80
rpm
43
%
18
mph
Thursday 7/18/19 @ 10:59 PM
✅
216
kj
70
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 7/18/19 @ 11:32 PM
183
kj
75
rpm
40
%
16
mph
Monday 7/1/19 @ 10:50 PM
185
kj
73
rpm
45
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 7/1/19 @ 10:26 PM
✅
341
kj
86
rpm
41
%
18
mph
Saturday 6/1/19 @ 3:21 PM
✅
70
kj
72
rpm
44
%
17
mph
10 min Low Impact Ride
Ally Love
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Share
Monday 3/25/19 @ 9:3 PM
54
kj
81
rpm
36
%
15
mph
Thursday 5/23/19 @ 12:23 PM
206
kj
75
rpm
44
%
17
mph
30 min Feel Good Ride
Ally Love
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Share
Saturday 5/4/19 @ 5:29 PM
✅
225
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
26
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
30 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
219
kj
Tuesday 11/10/20
✅
249
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
139
kj
Thursday 7/30/20
✅
152
kj
Saturday 8/1/20
20 min Tabata Ride
Kendall Toole
View Class
Share
121
kj
Thursday 4/2/20
✅
151
kj
Thursday 4/2/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
103
kj
Wednesday 1/1/20
83
kj
Tuesday 1/7/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
322
kj
Saturday 9/21/19
276
kj
Saturday 9/21/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
350
kj
Monday 8/5/19
343
kj
Monday 8/5/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
216
kj
Thursday 7/18/19
183
kj
Thursday 7/18/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
185
kj
Monday 7/1/19
✅
341
kj
Monday 7/1/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
70
kj
Saturday 6/1/19
54
kj
Monday 3/25/19
30 min Feel Good Ride
Ally Love
View Class
Share
206
kj
Thursday 5/23/19
✅
225
kj
Saturday 5/4/19
Previous Workouts
Next Workouts