Shake and Bake
Workouts
Saturday 3/13/21 @ 3:15 PM
197kj
81rpm
40%
17mph
Tuesday 4/6/21 @ 9:31 PM
✅
325kj
78rpm
50%
21mph
Monday 1/18/21 @ 10:13 AM
126kj
78rpm
40%
17mph
Friday 1/15/21 @ 9:4 PM
✅
212kj
77rpm
50%
20mph
Tuesday 12/1/20 @ 9:9 AM
117kj
81rpm
39%
16mph
Monday 11/30/20 @ 2:31 AM
✅
254kj
84rpm
51%
22mph
Sunday 8/16/20 @ 12:26 PM
143kj
82rpm
41%
17mph
Friday 8/14/20 @ 11:33 PM
✅
252kj
78rpm
53%
22mph
Saturday 4/25/20 @ 10:13 AM
207kj
82rpm
41%
17mph
Friday 4/24/20 @ 6:55 PM
✅
395kj
80rpm
54%
22mph
Thursday 4/23/20 @ 10:33 AM
200kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Monday 3/16/20 @ 9:3 AM
198kj
81rpm
40%
17mph
Wednesday 3/4/20 @ 10:35 PM
✅
345kj
77rpm
52%
21mph
Friday 2/28/20 @ 9:48 AM
132kj
75rpm
43%
17mph
Saturday 2/29/20 @ 8:7 PM
✅
254kj
72rpm
57%
22mph
Sunday 12/29/19 @ 1:10 PM
210kj
86rpm
39%
17mph
Wednesday 4/3/19 @ 2:29 PM
✅
304kj
81rpm
47%
20mph
Thursday 1/3/19 @ 12:9 PM
177kj
84rpm
37%
16mph
Friday 1/4/19 @ 3:46 AM
✅
326kj
83rpm
48%
21mph
Workouts
207
kj
Saturday 4/25/20
200
kj
Thursday 4/23/20