Shake and Bake

Workouts

Friday 4/29/22 @ 1:39 PM
89kj
86rpm
31%
14mph
20 min Low Impact Ride
Emma Lovewell
Sunday 3/21/21 @ 3:28 PM
69kj
67rpm
33%
12mph
Wednesday 7/21/21 @ 4:17 PM
151kj
74rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Tuesday 7/20/21 @ 7:35 PM
156kj
63rpm
43%
15mph
Sunday 5/9/21 @ 2:57 PM
243kj
73rpm
40%
15mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:20 PM
116kj
0rpm
0%
0mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
30 min Madonna Ride
Robin Arzón
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
Wednesday 9/9/20 @ 12:14 PM
142kj
77rpm
35%
14mph
30 min 90s Ride
Robin Arzón
Sunday 1/17/21 @ 1:54 PM
166kj
79rpm
38%
16mph
Sunday 5/3/20 @ 2:0 PM
170kj
77rpm
38%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
196kj
72rpm
44%
17mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Sunday 3/29/20 @ 3:27 PM
251kj
74rpm
39%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 3/30/20 @ 4:44 PM
272kj
68rpm
44%
16mph
Saturday 2/10/18 @ 2:37 PM
73kj
83rpm
29%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Tuesday 4/10/18 @ 4:28 PM
101kj
80rpm
27%
12mph
30 min Low Impact Ride
Jenn Sherman
Sunday 3/18/18 @ 9:24 AM
159kj
78rpm
37%
15mph

Workouts

20 min Low Impact Ride
Emma Lovewell
89 kj
Friday 4/29/22
69 kj
Sunday 3/21/21
30 min Together We Ride
Robin Arzón
151 kj
Wednesday 7/21/21
156 kj
Tuesday 7/20/21
45 min Two for One Mother's Day Ride
Alex & Jenn
243 kj
Sunday 5/9/21
116 kj
Sunday 5/9/21
30 min Madonna Ride
Robin Arzón
135 kj
Sunday 7/21/19
186 kj
Thursday 3/18/21
30 min 90s Ride
Robin Arzón
142 kj
Wednesday 9/9/20
166 kj
Sunday 1/17/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
170 kj
Sunday 5/3/20
196 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 4/10/20
176 kj
Friday 4/3/20
45 min Epic Sing Along Ride
Jenn Sherman
251 kj
Sunday 3/29/20
272 kj
Monday 3/30/20
20 min Low Impact Ride
Robin Arzón
73 kj
Saturday 2/10/18
144 kj
Saturday 2/10/18
30 min Low Impact Ride
Jenn Sherman
101 kj
Tuesday 4/10/18
159 kj
Sunday 3/18/18