Shake and Bake
VS
Workouts
Friday 2/7/20 @ 3:35 PM
✅
177kj
70rpm
37%
14mph
Thursday 2/6/20 @ 2:19 AM
135kj
80rpm
28%
12mph
Sunday 3/12/23 @ 4:37 PM
205kj
64rpm
36%
13mph
Monday 11/16/20 @ 12:51 AM
✅
263kj
70rpm
37%
14mph
Friday 9/11/20 @ 3:35 PM
178kj
80rpm
31%
13mph
Friday 9/11/20 @ 12:3 AM
✅
179kj
75rpm
33%
13mph
Friday 1/24/20 @ 3:42 PM
132kj
73rpm
30%
12mph
Tuesday 1/21/20 @ 12:50 AM
✅
132kj
78rpm
29%
12mph
Tuesday 4/20/21 @ 5:55 PM
162kj
68rpm
35%
13mph
Tuesday 4/20/21 @ 12:3 AM
✅
176kj
63rpm
40%
14mph
Tuesday 11/12/19 @ 1:30 AM
✅
237kj
78rpm
36%
15mph
Tuesday 9/22/20 @ 12:36 AM
176kj
78rpm
32%
13mph
Friday 7/24/20 @ 7:39 PM
✅
120kj
77rpm
40%
16mph
Monday 8/24/20 @ 12:29 AM
109kj
73rpm
40%
16mph
Friday 11/8/19 @ 9:5 PM
✅
187kj
66rpm
38%
14mph
Thursday 3/12/20 @ 12:47 AM
133kj
78rpm
29%
12mph
Wednesday 5/8/19 @ 3:16 PM
✅
73kj
61rpm
38%
13mph
Wednesday 12/25/19 @ 1:5 AM
52kj
75rpm
28%
11mph
Tuesday 4/9/19 @ 1:35 AM
61kj
73rpm
30%
12mph
Wednesday 12/11/19 @ 2:6 AM
✅
62kj
73rpm
31%
12mph
3littlelizards
#Alpacas #powerzone #hardCORE
33
🔥
VS
gettuf44
Maryland
27
Workouts
205
kj
Sunday 3/12/23
132
kj
Friday 1/24/20
162
kj
Tuesday 4/20/21
133
kj
Thursday 3/12/20
52
kj
Wednesday 12/25/19