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Shake and Bake
3kings1queen
ππππ
7
Beat kjwatt
VS
kjwatt
Houston, TX
78 π₯
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Friday 11/20/20 @ 5:23 PM
104
kj
71
rpm
52
%
20
mph
10 min Climb Ride
Emma Lovewell
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Share
Monday 2/15/21 @ 3:30 AM
β
132
kj
74
rpm
57
%
22
mph
Thursday 8/13/20 @ 4:21 PM
347
kj
75
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/19/20 @ 12:36 AM
β
397
kj
75
rpm
56
%
22
mph
Sunday 5/10/20 @ 1:57 PM
325
kj
75
rpm
52
%
21
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Tuesday 5/12/20 @ 10:39 PM
β
394
kj
79
rpm
54
%
22
mph
Tuesday 4/28/20 @ 4:20 PM
321
kj
78
rpm
51
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:59 PM
β
389
kj
81
rpm
53
%
22
mph
Wednesday 11/27/19 @ 3:28 PM
449
kj
73
rpm
52
%
20
mph
45 min Football Pregame Ride
Jenn Sherman
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Share
Thursday 11/28/19 @ 3:56 AM
β
567
kj
77
rpm
55
%
22
mph
Saturday 7/27/19 @ 7:53 PM
534
kj
85
rpm
44
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Friday 8/2/19 @ 12:35 AM
β
719
kj
84
rpm
50
%
21
mph
Saturday 7/20/19 @ 3:31 PM
442
kj
81
rpm
48
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 3:42 AM
β
550
kj
77
rpm
54
%
22
mph
Saturday 2/24/18 @ 7:37 PM
β
440
kj
79
rpm
48
%
20
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Share
Monday 2/26/18 @ 3:26 AM
405
kj
69
rpm
51
%
19
mph
Tuesday 9/26/17 @ 10:16 PM
474
kj
82
rpm
49
%
20
mph
45 min Country Ride
Denis Morton
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Share
Tuesday 9/26/17 @ 2:23 AM
β
525
kj
70
rpm
57
%
21
mph
Wednesday 4/12/17 @ 3:0 PM
351
kj
79
rpm
39
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 4/10/17 @ 12:5 AM
β
687
kj
72
rpm
55
%
21
mph
Previous Workouts
Next Workouts
3kings1queen
ππππ
7
Beat kjwatt
VS
kjwatt
Houston, TX
78 π₯
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Emma Lovewell
View Class
Share
104
kj
Friday 11/20/20
β
132
kj
Monday 2/15/21
30 min Prince Ride
Ally & Emma
View Class
Share
347
kj
Thursday 8/13/20
β
397
kj
Wednesday 8/19/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
325
kj
Sunday 5/10/20
β
394
kj
Tuesday 5/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
321
kj
Tuesday 4/28/20
β
389
kj
Monday 4/27/20
45 min Football Pregame Ride
Jenn Sherman
View Class
Share
449
kj
Wednesday 11/27/19
β
567
kj
Thursday 11/28/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
534
kj
Saturday 7/27/19
β
719
kj
Friday 8/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
442
kj
Saturday 7/20/19
β
550
kj
Friday 7/5/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
440
kj
Saturday 2/24/18
405
kj
Monday 2/26/18
45 min Country Ride
Denis Morton
View Class
Share
474
kj
Tuesday 9/26/17
β
525
kj
Tuesday 9/26/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
351
kj
Wednesday 4/12/17
β
687
kj
Monday 4/10/17
Previous Workouts
Next Workouts