Shake and Bake
Workouts
Saturday 7/30/22 @ 6:19 PM
251kj
85rpm
43%
19mph
Saturday 7/16/22 @ 3:10 PM
✅
331kj
92rpm
45%
21mph
Monday 5/18/20 @ 7:1 PM
333kj
95rpm
44%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
348kj
96rpm
44%
21mph
Thursday 11/21/19 @ 7:12 PM
140kj
90rpm
43%
19mph
Saturday 1/5/19 @ 9:22 PM
✅
156kj
101rpm
41%
20mph
Monday 11/11/19 @ 4:3 PM
77kj
86rpm
41%
18mph
Monday 11/11/19 @ 9:23 PM
✅
134kj
95rpm
48%
22mph
Friday 6/7/19 @ 7:29 PM
91kj
95rpm
41%
19mph
Thursday 6/13/19 @ 8:42 PM
✅
107kj
97rpm
42%
20mph
Thursday 4/11/19 @ 2:3 PM
✅
116kj
88rpm
47%
21mph
Sunday 4/21/19 @ 3:27 PM
106kj
104rpm
40%
20mph
Tuesday 2/26/19 @ 7:2 PM
135kj
94rpm
41%
19mph
Tuesday 11/20/18 @ 10:2 PM
✅
153kj
99rpm
41%
20mph
Monday 9/24/18 @ 3:1 PM
83kj
76rpm
46%
19mph
Saturday 9/1/18 @ 6:32 PM
✅
121kj
87rpm
49%
21mph
Wednesday 9/5/18 @ 3:3 PM
136kj
88rpm
43%
19mph
Wednesday 6/13/18 @ 8:25 PM
✅
161kj
94rpm
44%
20mph
Wednesday 10/18/17 @ 6:12 PM
149kj
86rpm
45%
20mph
Tuesday 9/27/16 @ 9:47 PM
✅
157kj
94rpm
43%
20mph
Workouts
251
kj
Saturday 7/30/22
333
kj
Monday 5/18/20
140
kj
Thursday 11/21/19
77
kj
Monday 11/11/19
91
kj
Friday 6/7/19
135
kj
Tuesday 2/26/19
136
kj
Wednesday 9/5/18