Shake and Bake
Workouts
Sunday 10/11/20 @ 5:28 PM
✅
311kj
96rpm
43%
20mph
Tuesday 10/27/20 @ 3:20 PM
188kj
82rpm
38%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
314kj
96rpm
43%
20mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Thursday 12/12/19 @ 2:48 PM
✅
156kj
85rpm
47%
20mph
Tuesday 12/17/19 @ 5:29 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 3:23 PM
✅
169kj
92rpm
45%
21mph
Wednesday 12/11/19 @ 7:32 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 2:44 PM
✅
314kj
93rpm
44%
20mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Wednesday 10/9/19 @ 3:9 PM
✅
312kj
89rpm
46%
20mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Monday 9/16/19 @ 2:27 PM
✅
316kj
87rpm
47%
20mph
Tuesday 9/17/19 @ 3:56 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 4:29 PM
✅
320kj
85rpm
48%
20mph
Friday 5/24/19 @ 1:40 PM
162kj
0rpm
0%
0mph
Friday 9/14/18 @ 2:26 PM
✅
315kj
86rpm
47%
20mph
Friday 9/14/18 @ 6:10 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 3:3 PM
✅
110kj
76rpm
52%
21mph
Thursday 5/24/18 @ 6:51 PM
kj
rpm
%
0mph
Workouts
188
kj
Tuesday 10/27/20
kj
Tuesday 12/17/19
kj
Wednesday 12/11/19
175
kj
Friday 10/11/19
178
kj
Friday 10/4/19