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Shake and Bake
3girlmom
The Woodlands, TX
56 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
Sunday 5/3/20 @ 4:59 PM
✅
335
kj
92
rpm
45
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 10:11 PM
145
kj
75
rpm
36
%
14
mph
Friday 12/25/20 @ 10:50 PM
✅
284
kj
92
rpm
42
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 1/23/21 @ 8:22 PM
170
kj
77
rpm
39
%
16
mph
Thursday 9/24/20 @ 1:39 PM
✅
196
kj
93
rpm
43
%
20
mph
20 min 90s Ride
Christine D'Ercole
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Monday 9/28/20 @ 9:53 PM
116
kj
79
rpm
38
%
16
mph
Friday 9/11/20 @ 3:35 PM
✅
188
kj
87
rpm
44
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 9/5/20 @ 5:53 PM
110
kj
79
rpm
38
%
16
mph
Tuesday 1/14/20 @ 2:28 PM
✅
293
kj
93
rpm
42
%
20
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 4/22/20 @ 11:59 PM
156
kj
84
rpm
35
%
15
mph
Monday 1/13/20 @ 3:28 PM
✅
203
kj
96
rpm
42
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
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Friday 1/24/20 @ 11:11 PM
74
kj
83
rpm
30
%
13
mph
Monday 11/25/19 @ 3:27 PM
✅
290
kj
86
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 12/4/19 @ 1:20 AM
124
kj
70
rpm
35
%
13
mph
Tuesday 9/10/19 @ 1:25 PM
✅
318
kj
85
rpm
47
%
20
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 10/27/19 @ 9:43 PM
142
kj
71
rpm
37
%
14
mph
Monday 9/23/19 @ 2:28 PM
✅
198
kj
86
rpm
46
%
20
mph
20 min 80s Pop Ride
Christine D'Ercole
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Thursday 9/26/19 @ 1:3 AM
96
kj
66
rpm
39
%
13
mph
Monday 3/11/19 @ 3:24 PM
✅
303
kj
88
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 7/21/19 @ 3:12 PM
98
kj
65
rpm
32
%
11
mph
Previous Workouts
Next Workouts
3girlmom
The Woodlands, TX
56 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Sunday 5/3/20
145
kj
Sunday 11/3/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
284
kj
Friday 12/25/20
170
kj
Saturday 1/23/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
196
kj
Thursday 9/24/20
116
kj
Monday 9/28/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Friday 9/11/20
110
kj
Saturday 9/5/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Tuesday 1/14/20
156
kj
Wednesday 4/22/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 1/13/20
74
kj
Friday 1/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Monday 11/25/19
124
kj
Wednesday 12/4/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Tuesday 9/10/19
142
kj
Sunday 10/27/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Monday 9/23/19
96
kj
Thursday 9/26/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Monday 3/11/19
98
kj
Sunday 7/21/19
Previous Workouts
Next Workouts