Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:29 PM
✅
358kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:26 PM
247kj
74rpm
47%
18mph
Saturday 12/5/20 @ 7:20 PM
439kj
84rpm
40%
17mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Monday 8/16/21 @ 1:22 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 10:27 PM
✅
543kj
83rpm
50%
21mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Friday 5/7/21 @ 11:9 PM
547kj
83rpm
41%
17mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Monday 11/16/20 @ 11:16 PM
337kj
84rpm
41%
18mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Sunday 10/25/20 @ 10:23 PM
193kj
83rpm
38%
17mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Monday 8/24/20 @ 10:58 AM
✅
463kj
88rpm
45%
20mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
3girlmama
Columbia, MO
28
VS
callmetbone
#B'More#PZP#Road#Mtn
251
🔥
Workouts
247
kj
Saturday 1/9/21
309
kj
Monday 5/10/21
547
kj
Friday 5/7/21
193
kj
Sunday 10/25/20
300
kj
Tuesday 8/25/20