Shake and Bake
Workouts
Friday 5/7/21 @ 11:9 PM
547kj
83rpm
41%
17mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Wednesday 11/15/23 @ 3:20 AM
161kj
70rpm
40%
15mph
Saturday 12/10/22 @ 10:43 PM
✅
215kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 7:24 PM
200kj
86rpm
38%
17mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Monday 6/1/20 @ 2:17 AM
162kj
82rpm
36%
16mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Monday 8/16/21 @ 1:22 AM
kj
rpm
%
0mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Tuesday 1/12/21 @ 9:32 PM
135kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 6:55 PM
✅
154kj
89rpm
40%
18mph
Wednesday 11/18/20 @ 11:44 PM
319kj
80rpm
41%
17mph
Tuesday 8/21/18 @ 2:59 PM
✅
375kj
88rpm
41%
19mph
Monday 11/16/20 @ 11:16 PM
337kj
84rpm
41%
18mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Friday 1/24/20 @ 4:32 AM
103kj
77rpm
37%
15mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Workouts
547
kj
Friday 5/7/21
200
kj
Tuesday 2/23/21
162
kj
Monday 6/1/20
319
kj
Wednesday 11/18/20