Ricky
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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
16
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
269 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Thursday 3/26/20 @ 2:5 AM
275
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 1:16 PM
✅
348
kj
84
rpm
40
%
18
mph
Friday 1/28/22 @ 3:31 AM
305
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 6/4/21 @ 11:42 PM
✅
393
kj
87
rpm
42
%
19
mph
Sunday 11/21/21 @ 2:44 AM
377
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 3:59 PM
✅
490
kj
90
rpm
40
%
18
mph
Thursday 9/12/19 @ 1:23 AM
284
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/11/19 @ 12:3 PM
✅
321
kj
83
rpm
40
%
17
mph
Saturday 8/3/19 @ 2:16 AM
195
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 1:47 AM
✅
237
kj
86
rpm
40
%
18
mph
Monday 7/8/19 @ 2:20 AM
✅
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:19 AM
304
kj
90
rpm
28
%
15
mph
Monday 1/14/19 @ 4:26 PM
261
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 1:28 PM
✅
341
kj
84
rpm
37
%
17
mph
Tuesday 12/4/18 @ 3:14 AM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/3/18 @ 5:7 PM
✅
173
kj
92
rpm
34
%
16
mph
Tuesday 10/30/18 @ 3:32 PM
✅
214
kj
82
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/3/18 @ 10:5 PM
kj
rpm
%
0
mph
Thursday 3/1/18 @ 2:19 AM
227
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/20/18 @ 1:29 PM
✅
280
kj
80
rpm
37
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
16
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
269 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 3/26/20
✅
348
kj
Wednesday 12/4/19
45 min Power Zone Ride
Ben Alldis
View Class
Share
305
kj
Friday 1/28/22
✅
393
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Sunday 11/21/21
✅
490
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Thursday 9/12/19
✅
321
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 8/3/19
✅
237
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 7/8/19
304
kj
Thursday 7/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 1/14/19
✅
341
kj
Wednesday 1/16/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Tuesday 12/4/18
✅
173
kj
Saturday 2/3/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 10/30/18
kj
Tuesday 7/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 3/1/18
✅
280
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts