Shake and Bake
Workouts
Wednesday 1/4/23 @ 2:52 PM
254kj
76rpm
46%
19mph
Saturday 12/10/22 @ 4:8 PM
✅
288kj
91rpm
42%
20mph
Monday 10/12/20 @ 1:19 PM
428kj
68rpm
53%
19mph
Tuesday 10/13/20 @ 10:33 AM
✅
504kj
87rpm
47%
21mph
Saturday 1/16/21 @ 4:2 PM
763kj
71rpm
52%
20mph
Saturday 5/8/21 @ 11:4 AM
✅
774kj
82rpm
48%
20mph
Sunday 9/20/20 @ 8:45 PM
287kj
69rpm
52%
20mph
Saturday 10/24/20 @ 11:9 AM
✅
314kj
93rpm
43%
20mph
Friday 2/26/21 @ 2:19 PM
447kj
63rpm
57%
20mph
Friday 2/26/21 @ 12:1 AM
✅
462kj
86rpm
45%
20mph
Thursday 10/22/20 @ 1:19 PM
483kj
60rpm
61%
20mph
Wednesday 2/3/21 @ 10:7 PM
✅
507kj
80rpm
49%
20mph
Friday 10/4/19 @ 1:15 PM
446kj
65rpm
56%
20mph
Sunday 11/15/20 @ 8:54 PM
✅
529kj
84rpm
49%
21mph
Tuesday 7/28/20 @ 1:33 PM
86kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 4:21 PM
✅
107kj
74rpm
44%
17mph
Friday 7/17/20 @ 1:34 PM
468kj
65rpm
56%
20mph
Wednesday 7/15/20 @ 11:9 AM
✅
509kj
86rpm
46%
20mph
Monday 6/4/18 @ 1:25 PM
188kj
82rpm
38%
16mph
Tuesday 2/19/19 @ 12:44 AM
✅
287kj
91rpm
43%
19mph
Workouts
254
kj
Wednesday 1/4/23
428
kj
Monday 10/12/20
763
kj
Saturday 1/16/21
287
kj
Sunday 9/20/20
188
kj
Monday 6/4/18