Shake and Bake
Workouts
Thursday 4/16/20 @ 2:35 PM
✅
217kj
82rpm
49%
21mph
Friday 10/28/22 @ 10:8 PM
136kj
83rpm
39%
17mph
Sunday 5/15/22 @ 1:26 PM
267kj
78rpm
47%
19mph
Sunday 5/15/22 @ 1:28 PM
✅
303kj
79rpm
48%
20mph
Wednesday 10/14/20 @ 2:38 PM
✅
291kj
75rpm
49%
20mph
Saturday 1/9/21 @ 1:30 PM
231kj
84rpm
42%
18mph
Wednesday 9/16/20 @ 10:17 PM
✅
301kj
78rpm
49%
20mph
Friday 10/23/20 @ 10:26 PM
244kj
80rpm
44%
18mph
Saturday 9/19/20 @ 3:2 PM
✅
294kj
77rpm
49%
20mph
Saturday 9/19/20 @ 8:27 PM
270kj
84rpm
44%
19mph
Thursday 7/9/20 @ 11:55 AM
✅
229kj
70rpm
44%
16mph
Sunday 7/12/20 @ 2:45 PM
178kj
62rpm
42%
14mph
Tuesday 5/26/20 @ 9:6 PM
✅
291kj
72rpm
50%
20mph
Thursday 5/28/20 @ 9:43 PM
205kj
63rpm
43%
15mph
Monday 3/9/20 @ 12:10 PM
146kj
88rpm
40%
17mph
Sunday 5/17/20 @ 4:44 PM
✅
167kj
85rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
349kj
71rpm
55%
21mph
Wednesday 4/22/20 @ 1:58 PM
299kj
85rpm
46%
20mph
Saturday 3/7/20 @ 4:42 PM
386kj
79rpm
46%
19mph
Sunday 3/8/20 @ 2:58 PM
✅
437kj
83rpm
46%
20mph
Workouts
205
kj
Thursday 5/28/20
299
kj
Wednesday 4/22/20