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Shake and Bake
340amspinmom_rn
DFW
96 🔥
Beat codyrigsby
VS
codyrigsby
New York
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Thursday 9/3/20 @ 4:48 PM
✅
314
kj
78
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0
mph
Tuesday 9/8/20 @ 8:51 AM
✅
227
kj
71
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0
mph
Thursday 8/27/20 @ 2:58 PM
✅
268
kj
77
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0
mph
Wednesday 8/26/20 @ 8:56 AM
✅
196
kj
78
rpm
49
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0
mph
Wednesday 8/19/20 @ 9:14 AM
✅
301
kj
147
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 3:23 PM
✅
315
kj
151
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0
mph
Saturday 7/4/20 @ 3:0 PM
✅
166
kj
161
rpm
0
%
0
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 8:53 AM
✅
109
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 7:31 PM
✅
105
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0
mph
Wednesday 9/25/19 @ 8:57 AM
✅
107
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
96 🔥
Beat codyrigsby
VS
codyrigsby
New York
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
314
kj
Thursday 9/3/20
kj
Tuesday 9/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 9/8/20
kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
268
kj
Thursday 8/27/20
kj
Wednesday 8/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 8/26/20
kj
Wednesday 8/26/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
301
kj
Wednesday 8/19/20
kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
315
kj
Thursday 8/13/20
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
166
kj
Saturday 7/4/20
kj
Sunday 8/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Wednesday 7/8/20
kj
Saturday 7/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
105
kj
Thursday 4/16/20
kj
Thursday 4/9/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
107
kj
Wednesday 9/25/19
kj
Saturday 9/21/19
Previous Workouts
Next Workouts