Shake and Bake
Workouts
Wednesday 11/30/22 @ 10:18 AM
✅
157kj
84rpm
42%
18mph
Saturday 12/10/22 @ 2:15 PM
144kj
72rpm
45%
17mph
Wednesday 11/11/20 @ 9:57 AM
✅
311kj
76rpm
51%
20mph
Wednesday 5/19/21 @ 12:43 PM
260kj
71rpm
49%
19mph
Sunday 9/13/20 @ 2:12 PM
✅
305kj
85rpm
46%
20mph
Tuesday 9/15/20 @ 12:52 PM
282kj
72rpm
51%
19mph
Thursday 4/30/20 @ 5:20 PM
✅
79kj
130rpm
0%
0mph
Monday 7/6/20 @ 11:44 AM
43kj
76rpm
35%
14mph
Wednesday 5/20/20 @ 8:35 AM
✅
243kj
0rpm
0%
0mph
Monday 3/23/20 @ 8:7 PM
221kj
69rpm
38%
13mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:20 PM
✅
165kj
77rpm
39%
15mph
Tuesday 4/7/20 @ 9:12 AM
107kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 8:19 PM
✅
127kj
73rpm
43%
17mph
Thursday 4/2/20 @ 10:50 AM
✅
173kj
0rpm
0%
0mph
Thursday 4/2/20 @ 4:42 PM
122kj
60rpm
37%
12mph
Tuesday 2/25/20 @ 9:49 AM
111kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 5:9 PM
✅
112kj
62rpm
44%
15mph
Thursday 11/28/19 @ 12:58 PM
214kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Workouts
260
kj
Wednesday 5/19/21
221
kj
Monday 3/23/20
kj
Thursday 4/23/20
122
kj
Thursday 4/2/20
214
kj
Thursday 11/28/19