Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 4:10 PM
✅
345kj
66rpm
55%
19mph
Wednesday 2/1/23 @ 4:57 PM
260kj
63rpm
54%
18mph
Tuesday 1/3/23 @ 10:2 AM
✅
210kj
62rpm
56%
18mph
Tuesday 11/8/22 @ 12:14 AM
173kj
55rpm
61%
18mph
Wednesday 12/21/22 @ 10:12 AM
✅
147kj
82rpm
45%
19mph
Tuesday 1/3/23 @ 12:32 AM
115kj
69rpm
49%
18mph
Thursday 8/4/22 @ 9:16 AM
✅
174kj
85rpm
43%
19mph
Thursday 8/4/22 @ 4:57 PM
149kj
77rpm
45%
18mph
Saturday 6/4/22 @ 2:5 PM
✅
214kj
70rpm
53%
19mph
Friday 6/3/22 @ 9:32 PM
147kj
54rpm
55%
17mph
Thursday 8/5/21 @ 11:42 AM
✅
110kj
90rpm
39%
17mph
Tuesday 3/8/22 @ 11:43 PM
82kj
75rpm
37%
15mph
Thursday 11/11/21 @ 9:32 AM
✅
177kj
79rpm
46%
19mph
Monday 11/8/21 @ 10:58 PM
102kj
57rpm
46%
15mph
Tuesday 10/5/21 @ 8:42 AM
✅
138kj
81rpm
46%
19mph
Friday 10/15/21 @ 5:15 PM
92kj
61rpm
47%
16mph
Monday 9/6/21 @ 2:1 PM
✅
166kj
85rpm
47%
20mph
Wednesday 9/8/21 @ 2:55 PM
88kj
47rpm
48%
14mph
Sunday 3/22/20 @ 3:33 PM
167kj
0rpm
0%
0mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
340amspinmom_rn
DFW
58
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Workouts
82
kj
Tuesday 3/8/22