Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 7:39 PM
✅
703kj
83rpm
49%
21mph
Tuesday 12/19/23 @ 10:26 PM
556kj
78rpm
47%
19mph
Thursday 1/25/24 @ 10:9 PM
✅
1038kj
88rpm
47%
21mph
Saturday 9/16/23 @ 11:42 AM
529kj
71rpm
45%
18mph
Wednesday 12/20/23 @ 11:23 PM
✅
711kj
87rpm
48%
21mph
Saturday 11/11/23 @ 12:56 PM
571kj
80rpm
46%
19mph
Wednesday 12/20/23 @ 1:19 PM
✅
690kj
81rpm
50%
21mph
Saturday 12/16/23 @ 12:57 PM
617kj
78rpm
49%
20mph
Saturday 12/9/23 @ 2:22 PM
727kj
84rpm
45%
20mph
Saturday 8/5/23 @ 11:29 AM
✅
867kj
79rpm
51%
21mph
Friday 2/24/23 @ 6:39 PM
✅
745kj
92rpm
46%
22mph
Saturday 1/28/23 @ 3:0 PM
631kj
85rpm
46%
20mph
Saturday 5/8/21 @ 8:31 PM
✅
655kj
93rpm
44%
21mph
Saturday 4/3/21 @ 2:59 PM
628kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 9:49 PM
✅
666kj
93rpm
45%
21mph
Saturday 4/17/21 @ 2:59 PM
597kj
84rpm
46%
20mph
Sunday 4/26/20 @ 9:12 PM
✅
300kj
95rpm
42%
20mph
Sunday 3/29/20 @ 2:29 PM
0kj
0rpm
40%
0mph
Sunday 9/8/19 @ 11:19 PM
335kj
85rpm
41%
18mph
Sunday 6/23/19 @ 12:0 PM
✅
375kj
70rpm
49%
18mph
305watts
Miami, FL
36
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
6
Workouts
556
kj
Tuesday 12/19/23
529
kj
Saturday 9/16/23
571
kj
Saturday 11/11/23
617
kj
Saturday 12/16/23
727
kj
Saturday 12/9/23
631
kj
Saturday 1/28/23
628
kj
Saturday 4/3/21
597
kj
Saturday 4/17/21