Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Friday 6/23/23 @ 12:56 PM
✅
340kj
86rpm
37%
18mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Sunday 3/21/21 @ 12:32 PM
332kj
85rpm
39%
17mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Friday 10/1/21 @ 11:48 AM
✅
419kj
84rpm
39%
17mph
Wednesday 3/16/22 @ 2:37 PM
266kj
72rpm
41%
16mph
Sunday 2/27/22 @ 3:30 PM
✅
353kj
77rpm
43%
18mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Thursday 3/4/21 @ 12:39 PM
212kj
81rpm
41%
17mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Saturday 3/27/21 @ 2:44 PM
✅
455kj
85rpm
40%
18mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Tuesday 3/16/21 @ 8:53 PM
197kj
83rpm
38%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 12:19 PM
329kj
88rpm
39%
17mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Workouts
412
kj
Friday 4/14/23
212
kj
Thursday 3/4/21
197
kj
Tuesday 3/16/21
682
kj
Saturday 3/6/21
310
kj
Wednesday 1/20/21