Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Tuesday 8/20/19 @ 3:3 AM
321kj
86rpm
39%
17mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Saturday 11/23/19 @ 3:26 AM
364kj
83rpm
43%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Monday 2/24/20 @ 4:53 PM
355kj
84rpm
42%
18mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Workouts
211
kj
Wednesday 2/10/21
483
kj
Saturday 3/28/20
321
kj
Tuesday 8/20/19
364
kj
Saturday 11/23/19
342
kj
Wednesday 1/22/20
377
kj
Saturday 11/16/19