Shake and Bake
Workouts
Saturday 4/22/23 @ 6:10 PM
321kj
79rpm
42%
17mph
Saturday 10/2/21 @ 3:41 PM
✅
482kj
91rpm
44%
20mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Wednesday 12/4/19 @ 1:44 PM
301kj
88rpm
35%
16mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Wednesday 1/5/22 @ 2:38 PM
278kj
82rpm
38%
16mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Sunday 4/28/19 @ 1:53 PM
✅
712kj
84rpm
42%
18mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Sunday 2/23/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Monday 12/2/19 @ 9:1 PM
465kj
81rpm
43%
18mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Tuesday 7/30/19 @ 1:18 PM
370kj
86rpm
41%
18mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Monday 5/27/19 @ 3:1 PM
✅
198kj
88rpm
44%
20mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Tuesday 6/25/19 @ 6:54 PM
✅
372kj
87rpm
41%
18mph
Workouts
321
kj
Saturday 4/22/23
301
kj
Wednesday 12/4/19
278
kj
Wednesday 1/5/22
707
kj
Sunday 4/12/20
kj
Sunday 2/23/20
465
kj
Monday 12/2/19
307
kj
Monday 2/3/20
322
kj
Wednesday 7/3/19