Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Tuesday 8/20/19 @ 3:3 AM
321kj
86rpm
39%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Monday 6/10/19 @ 1:44 AM
270kj
82rpm
38%
16mph
Sunday 6/9/19 @ 11:32 PM
✅
371kj
75rpm
45%
18mph
Workouts
309
kj
Wednesday 4/21/21
366
kj
Wednesday 4/29/20
483
kj
Saturday 3/28/20
340
kj
Friday 1/24/20
321
kj
Tuesday 8/20/19
323
kj
Tuesday 7/16/19