Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Monday 6/15/20 @ 5:13 PM
✅
229kj
82rpm
42%
18mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 4:44 PM
✅
437kj
86rpm
45%
20mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Thursday 6/11/20 @ 4:30 PM
✅
437kj
94rpm
42%
20mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 4:34 PM
✅
437kj
86rpm
44%
19mph
Friday 5/1/20 @ 3:15 AM
403kj
83rpm
44%
19mph
Sunday 5/3/20 @ 12:19 PM
✅
432kj
85rpm
44%
19mph
Sunday 3/29/20 @ 4:0 PM
245kj
76rpm
46%
18mph
Sunday 3/29/20 @ 4:2 PM
✅
333kj
75rpm
53%
21mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Sunday 3/29/20 @ 3:0 PM
✅
606kj
77rpm
49%
20mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 5:56 PM
✅
392kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Monday 1/20/20 @ 5:25 PM
✅
405kj
89rpm
42%
19mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Workouts
211
kj
Wednesday 2/10/21
393
kj
Wednesday 10/30/19
377
kj
Saturday 11/16/19
483
kj
Saturday 3/28/20
340
kj
Friday 1/24/20
342
kj
Wednesday 1/22/20