Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Friday 2/10/23 @ 8:52 PM
244kj
85rpm
36%
15mph
Wednesday 1/18/23 @ 4:37 PM
✅
348kj
81rpm
43%
18mph
Friday 1/20/23 @ 9:54 PM
257kj
85rpm
35%
16mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Thursday 1/19/23 @ 1:17 PM
250kj
90rpm
33%
16mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 4:9 PM
239kj
93rpm
39%
18mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Friday 9/18/20 @ 3:38 PM
463kj
88rpm
40%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Monday 5/18/20 @ 5:6 PM
488kj
89rpm
41%
18mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Monday 12/16/19 @ 1:39 PM
353kj
87rpm
41%
18mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Wednesday 12/4/19 @ 1:48 PM
357kj
94rpm
39%
18mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Saturday 9/21/19 @ 7:12 PM
413kj
82rpm
40%
17mph
Workouts
244
kj
Friday 2/10/23
257
kj
Friday 1/20/23
250
kj
Thursday 1/19/23
172
kj
Wednesday 10/5/22
239
kj
Tuesday 10/6/20
463
kj
Friday 9/18/20
488
kj
Monday 5/18/20
353
kj
Monday 12/16/19
357
kj
Wednesday 12/4/19
413
kj
Saturday 9/21/19