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Shake and Bake
303tracey
CO
22 π₯
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
20
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 9:56 PM
456
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 6:1 PM
β
487
kj
83
rpm
42
%
18
mph
Tuesday 2/9/21 @ 2:34 PM
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 8:59 PM
β
364
kj
81
rpm
43
%
18
mph
Saturday 4/18/20 @ 4:58 PM
β
504
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:20 PM
412
kj
85
rpm
39
%
17
mph
Sunday 11/15/20 @ 2:56 AM
325
kj
81
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:32 PM
β
351
kj
86
rpm
41
%
18
mph
Tuesday 2/18/20 @ 3:13 AM
0
kj
0
rpm
25
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 2:23 PM
β
526
kj
83
rpm
43
%
19
mph
Tuesday 11/26/19 @ 2:17 AM
β
502
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:36 PM
487
kj
84
rpm
42
%
18
mph
Monday 12/16/19 @ 2:33 AM
β
508
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 2:58 PM
459
kj
82
rpm
41
%
18
mph
Monday 4/27/20 @ 12:0 AM
β
495
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:2 PM
421
kj
79
rpm
41
%
17
mph
Thursday 4/16/20 @ 4:9 PM
β
393
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 9:11 PM
336
kj
83
rpm
40
%
17
mph
Sunday 8/4/19 @ 2:14 AM
213
kj
82
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/10/19 @ 7:12 PM
β
218
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
303tracey
CO
22 π₯
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
20
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 2/23/20
β
487
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Tuesday 2/9/21
β
364
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Saturday 4/18/20
412
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 11/15/20
β
351
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 2/18/20
β
526
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
502
kj
Tuesday 11/26/19
487
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Monday 12/16/19
459
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
495
kj
Monday 4/27/20
421
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
393
kj
Thursday 4/16/20
336
kj
Tuesday 4/14/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
213
kj
Sunday 8/4/19
β
218
kj
Thursday 10/10/19
Previous Workouts
Next Workouts