Shake and Bake
Workouts
Saturday 4/22/23 @ 6:10 PM
✅
321kj
79rpm
42%
17mph
Saturday 9/18/21 @ 4:45 PM
264kj
85rpm
37%
16mph
Thursday 12/26/19 @ 6:41 PM
✅
252kj
83rpm
44%
18mph
Tuesday 4/20/21 @ 3:27 PM
200kj
74rpm
42%
16mph
Saturday 11/5/22 @ 4:45 PM
✅
329kj
75rpm
43%
17mph
Sunday 1/3/21 @ 9:20 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 5:58 PM
✅
598kj
81rpm
40%
17mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Monday 4/6/20 @ 3:51 PM
571kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Tuesday 1/19/21 @ 4:23 PM
261kj
81rpm
37%
15mph
Thursday 12/5/19 @ 8:58 PM
✅
245kj
92rpm
40%
18mph
Friday 5/1/20 @ 8:42 PM
191kj
88rpm
37%
16mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Friday 2/14/20 @ 9:22 PM
194kj
83rpm
40%
17mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Thursday 10/31/19 @ 2:13 PM
188kj
82rpm
38%
16mph
Sunday 8/11/19 @ 7:57 PM
✅
311kj
79rpm
42%
17mph
Saturday 8/10/19 @ 12:13 AM
253kj
77rpm
38%
15mph
Workouts
264
kj
Saturday 9/18/21
200
kj
Tuesday 4/20/21
589
kj
Saturday 5/9/20
571
kj
Monday 4/6/20
261
kj
Tuesday 1/19/21
253
kj
Saturday 8/10/19